(Dixon Triconderoga pencil, Ecosystem journal)
I worked seven and a half hours today. I wanted to push myself. Apparently I’m not going to magically get back to normal. Everything takes effort and practice. I should know that by now.
I went to ankle therapy Tuesday and Wednesday. It’s a good thing. I need to regain flexibility and strength in my entire body. Slow and steady. I need to accept how tired I am too. My body is repairing and healing. Tonight I watched a movie with Matt and did some doodles in my journal. Now I’ll knit a couple rows and get back to the sleep I started after work.